therapy

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I went to my first therapy appointment today. I'm in a relatively good mood, so I wasn't even sure what we were going to talk about. Turns out, all my issues are sitting just below the surface. I feel like we dredged up so much in just an hour. It left me feeling pretty emotionally drained and a bit on edge the rest of the day. I'm hopeful that future appointments will help me work through all of this stuff so I can be free of it.